Books recommended for CBT therapy:

	Mind Over Mood: Change How You Feel By Changing the Way You Think
	Overcoming Low Self-Esteem Self-help Course - 3 parts (Overcoming S.)
	Cognitive Behavioural Therapy: Your Route Out of Perfectionism, Self-sabotage and Other Everyday Habits
	The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness (includes Guided Meditation Practices CD)
	Get Self Help (Website Of Resources)